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Care for Healthcare Workers

De-stress, breathe, refuel – inspiration, information, relaxation for anyone in healthcare.

Category Archives: beauty

A moment of beauty and peace

https://fb.watch/bPL33aKYoz/

Posted byMonaMarch 13, 2022March 17, 2022Posted inbeauty, hopeTags:beauty, hope, music as therapy, stress reliefLeave a comment on A moment of beauty and peace

Give yourself a quick facial massage for stress relief
Stretch 1 – Physical
Stretch 2 – Physical/Emotional

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