“Don’t worry about achieving. Don’t worry about perfection. Just be there each moment as best you can.” Pema Chodron Pema Chodron is an ex-Catholic, Buddhist nun, writer, teacher, mother and grandmother.
…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, withContinue reading “Monday message”
Do not ask your children to strive for extraordinary lives.Such striving may seem admirable,but it is a way of foolishness.Help them instead to find the wonderand the marvel of an ordinary life.Show them the joy of tastingtomatoes, apples, and pears.Show them how to crywhen pets and people die.Show them the infinite pleasurein the touch ofContinue reading “Make the Ordinary Come Alive”